One Day Seminars
June 3rd: The Yoga of Life Energy
Day & time: Saturday, June 3rd, 9:30 am - 1:00 pm.
Fee: Before May 26th, $165.00 - After May 26th, $185.00
Dragon Qigong Meridian Exercises
In this class we will teach you a set of six Dragon Qigong exercises to activate and open the first six primary acupuncture energy meridians.
This class includes exercises for the Lungs, Large Intestine, Stomach, Spleen-Pancreas, Heart and Small Intestine energy meridians.
Opening and activating the acupuncture meridians helps to optimize the function of their associated internal organs and stimulate main acupuncture points for healing. In addition, this set of six energy exercises makes a great health maintenance and preventative exercise system.
- Learn to heal with Taoist meridian exercises.
- Boost your energy reserves and immune system.
- Improve breathing capacity and lung health.
- Enhance digestion and healthy elimination.
- Stimulate blood circulation.
- Increase joint mobility and muscle flexibility.
- Maintain outstanding health and prevent disease.
July 15th: Healing with Qigong for Digestive Disorders
Day and times: Saturday, July 15th 9:30 am-1:00 pm.
Fee: Before July 7th, $165.00 - After July 7th, $185.00.
In this class you will learn a proven and effective set of Qigong exercises for supporting digestive health and healing common digestive disorders.
The series of 'Healing with Qigong' exercises have been developed by our director Camilo Sanchez, L. Ac, MAOM, from the most effective, simple to learn, comprehensive and complementary exercises for empowering your health.
This set of healing Qigong exercises harmonizes the energies of the stomach, pancreas, small intestine and spleen, strengthens digestion, improves assimilation of nutrients, and helps supporting the vital energy of the earth element.
- Understanding the five phases of digestion.
- The alchemy of digestion.
- The earth element and the energetics of digestion.
- Healing with Qigong for bloating, constipation, stomach ulcer, irritable bowel, inflammatory bowel disease, acid re-flux, ulcerative colitis, diverticulitis, sluggish metabolism and eating disorders.
- Healing your digestion and empowering your own health.
August 19th: Healing with Qigong for Neck and Shoulders Health
Day and times: Saturday, August 19th, 9:30 am - 1:00 pm.
Fee: Before August 10th, $165.00 - After August 10th, $185.00.
Regain a supple, strong, and pain-free neck.
Learn an effective and targeted system of Qigong exercises to regain a supple, strong and pain-free neck, shoulders, and upper back. Camilo Sanchez, L. Ac, MAOM, has developed a complete and practical system with a sequential flow of 12 Qigong exercises, consisting of several Qigong energy techniques that help correct the root causes of neck, shoulders and upper back pain. This set of 12 targeted Taoist Qigong exercises provides the following benefits.
- Release chronic muscle tension in the neck, shoulders and back.
- Stretch, lengthen and tone targeted muscle groups.
- Mobility exercises to increase neck and shoulders range of motion.
- Static stretching for releasing tight and shortened muscles and increasing flexibility.
- Corrective Qigong exercises for retraining your muscles, while activating supporting muscle groups.
- Qigong self-massage techniques for loosening up tight tissues and lengthening short muscles.
- Postural strengthening exercises for maintaining proper body alignment.
- Life style recommendations for correcting and preventing neck and shoulders pain.
- Stimulating main acupressure energy points for correcting neck and shoulders pain.
Note: A 70 pages illustrated E-book and companion DVD package will be available at a special discounted rate for participants of the seminar.