The Perfect Exercise for Mind and Body Wellness
Welcome to the Empower Life Center, your professional resource for Corporate Tai Chi.
We are a mind and body wellness company that specializes in Tai Chi, acupuncture, meditation, stress management and mind-body wellness coaching, conveniently located in the Ballantyne area and just minutes from you.
Our unique background in holistic medicine along with 26 years of experience in mind-body wellness and Tai Chi gives us a unique perspective and understanding about the importance of the mind-body connection in both preventing chronic health disorders and promoting optimal wellness. Our chief instructor and director Camilo Sanchez is a 20th generation lineage Tai Chi instructor, and we lead weekly classes and certifications at the Empower Life Center.
Why Tai Chi?
Unlike most wellness programs that emphasize muscle strength and cardiovascular conditioning, Tai Chi focuses on improving health by bringing into balance the body and mind. In fact, Time Magazine called Tai Chi “the perfect exercise”. And while it is true that most forms of exercise are beneficial for stress reduction, the mind-body connection is the core of Tai Chi practice. Tai Chi is relatively easy to do, fun to practice, and simple to implement. The Corporate Tai Chi Wellness Program can be easily adapted to suit your particular needs, requires no special or costly equipment, can be practiced indoors or outdoors, and is safe for all ages and fitness levels.
Contact us today at 704-542-8088 or email us at firstname.lastname@example.org to find out how we can create a customized Tai Chi wellness program based on your organization’s goals and needs. We will be happy to work with you.
In mind and body wellness,
Camilo Sanchez, L. Ac, MAOM
Director Empower Life Center
For more information on our Corporate Tai Chi Program, please download our brochure and More Information